Honor your capacity. Explore rates designed with care.

Coaching is forward-focused, versatile support designed for anyone ready to grow, explore new possibilities, and create meaningful change. It meets you wherever you are, helping you grow into the life you want while building on the foundation you already have.

*Please note: Coaching is not a substitute for therapy or mental health treatment. If you're experiencing significant emotional distress or mental health concerns, therapy may be the best fit.*

Couples Therapy helps partners heal and grow together by exploring patterns, processing past experiences, and addressing challenges in the relationship. Grounded in clinical training, it can support couples navigating significant emotional distress, communication difficulties, or relational trauma, helping both partners build stability, understanding, and connection. 

Coaching is $125-$155/session (rates vary based on package selected)

*When you purchase a coaching package, you are paying for more than the time in your 1:1 sessions with your coach. You are also paying for their text-based support between sessions; as well as the other resources that are included.  Coaching is unique and differs from therapy- and this is one key distinction.*

Couples Therapy is $200/session

We understand that finances can be stressful, and we don’t want that to stand in the way of support. That’s why we offer reduced rates based on a self-determined sliding scale.

We do not accept insurance.

COACHING

Coaching is growth-focused, not clinical. It is not designed to treat mental health concerns and therefore is not eligible for insurance reimbursement. 

COUPLES THERAPY

Current Clients: If you are already working with me and using insurance, nothing changes- you may continue using your benefits for our sessions as usual.

New Clients: At this time, I am no longer accepting insurance for new clients.  All new clients are seen on a private-pay basis. This allows for greater flexibility, privacy, and freedom in how we work together, without the limitations of insurance requirements. 

I will continue to accept sliding-scale clients. If you have out-of-network benefits, I’m happy to provide a superbill that you can submit to your insurance company for possible reimbursement. I can also accept HSA/FSA Cards.

We understand that life can be unpredictable, and cancellations may be necessary. However, in order to respect our team's time and availability, we require at least 24 hours' notice for any appointment cancellations or rescheduling.

Cancellations made with less than 24 hours' notice will result in the client being responsible for the full cost of the session.

Thank you for your understanding and cooperation.

Both therapy and life coaching services are currently being offered for ages 18 and up. We have a fantastic referral network for those looking for services for kids & teens, so feel free to request a referral.