For the woman behind the mother
Online therapy for women in Florida navigating motherhood, complex relationships, and difficult life experiences.
Meet krista garland
Therapist. Mom. Human.
I'm a big believer in authenticity and laughter through the healing process. My goal is to create a space where therapy becomes something you look forward to, not another obligation on your to-do list.
What to expect
The therapy process
The first few sessions will be spent talking about your history, goals, and current life situation. I'll share my clinical impressions along the way, and we'll work together to bring you the healing and relief you came for.
I'll often invite you to focus on certain patterns, thoughts, or feelings that arise between sessions. Noticing and adapting those patterns are a large part of the healing process.
Throughout our work together, we'll check in periodically to make sure the frequency still feels right for you, and to reflect on your progress.
The best endings are the ones you're ready for. The goal is not to stay in therapy forever. It's to help you create a life that feels fully your own.
begin at your own pace
Find a time that works for you.
Book your first online therapy session in minutes, from anywhere in Florida.
Prefer to reach out first instead?
I'd love to hear from you!
Click here to send me a message, and I'll get back to you asap.
