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    • Welcome
    • About
      • What Makes us Different?
      • FAQS
    • Specialties
      • Couples
      • Anxiety & Stress
      • ADHD - Women & Family
      • Motherhood & Identity
      • Men's Issues
      • Professional Burnout
      • Trauma Therapy in Florida
    • Providers
      • Krista | Adults & Couples
      • Erika | Women & Family
      • Brian | Adults
      • Cassie | Moms & Couples
      • Tyson | Men
    • Resources
      • Kind Mind Collective
      • DIY Vault
    • Contact
Welcome
  • Welcome
  • About
    • What Makes us Different?
    • FAQS
  • Specialties
    • Couples
    • Anxiety & Stress
    • ADHD - Women & Family
    • Motherhood & Identity
    • Men's Issues
    • Professional Burnout
    • Trauma Therapy in Florida
  • Providers
    • Krista | Adults & Couples
    • Erika | Women & Family
    • Brian | Adults
    • Cassie | Moms & Couples
    • Tyson | Men
  • Resources
    • Kind Mind Collective
    • DIY Vault
  • Contact
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Therapy | Coaching

Therapy | CoachingTherapy | CoachingTherapy | Coaching


For busy parents raising healthy, happy families.


Parrish FL + Chicago IL + Online anywhere

Therapy | Coaching

Therapy | CoachingTherapy | CoachingTherapy | Coaching


For busy parents raising healthy, happy families.


Parrish FL + Chicago IL + Online anywhere

You’ve built a life around your family’s needs. Now it’s time to honor your own.

You give so much. Your time, energy, and patience goes to the people who matter most. Somewhere along the way, your own needs started to slip to the bottom of the list. Most parents are told that’s just part of the job, but running on empty isn’t sustainable. You deserve more than survival mode.


Whether you’re facing challenges in your relationship, navigating your child’s (or your own) big emotions, craving a sense of calm and clarity again, or seeking deeper healing, this is a space for you. A space to slow down, reconnect, and find your footing with support that actually understands what it’s like to be in your shoes.




Becoming a parent doesn't have to mean losing yourself.

Family life can feel heavy, especially when the support you need doesn’t fit your busy life. 


You may be:


→ Struggling to stay present, patient, and connected with your children or partner.


→ Feeling stretched thin, constantly managing challenges without real progress.


→ Longing for support that fits your life, rather than forcing your life to fit a system.

That's where we come in.

Support designed by parents, for parents.

what makes us different?

Healing the woman within the mother, the man within the father, and the couple within the parents.

We believe the best version of you as a parent begins with nurturing the person within. Parenting may be a significant part of your story, but it’s not the whole story. Our work focuses on helping you manage, navigate, and heal whatever it is you’re going through. We make getting started simple, so you can focus on your mental health and well-being without added stress.


We know parents don't have time for hoops.

So we've made this as easy as possible, for you.


We offer:


✓ Support beyond 9-5 (Early morning, late evening, & weekend availability)


✓ Walk + talk sessions in Parrish FL + Chicago IL


✓ Virtual sessions for every parent in every state


✓ Easy self-scheduling online

For busy parents seeking inner peace & healing.

No more back burner. It's your turn now.

Mental Wellness, simplified

The support you need. The way you need it.

A happy home starts with you.

Taking care of you is taking care of them.

Taking care of you is taking care of them.

Taking care of you is taking care of them.

Taking care of you is taking care of them.

Taking care of you is taking care of them.

Taking care of you is taking care of them.

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