20% off services | Limited time offer for Mother's day

Welcome
  • Welcome
  • About
  • Therapy
  • Coaching
  • Collective
  • Book Now | Get in Touch
  • More
    • mothersday
    • Fees & FAQ
    • Blog
  • More
    • Welcome
    • About
    • Therapy
    • Coaching
    • Collective
    • Book Now | Get in Touch
    • More
      • mothersday
      • Fees & FAQ
      • Blog
Welcome
  • Welcome
  • About
  • Therapy
  • Coaching
  • Collective
  • Book Now | Get in Touch
  • More
    • mothersday
    • Fees & FAQ
    • Blog

Just because it happened, doesn't mean it gets to stay in charge.

Online trauma & relationship therapy in florida

Hey, it's me ~ Krista

I'm a mom to a 3 year old daughter (who thinks she's the boss and has the heart of a lion), Licensed Clinical Social Worker, coffee devotee, and founder of Kind Mind Solutions.


I provide down-to-earth therapy for individuals and couples working through shame, complex trauma, betrayal or infidelity, attachment and relational wounds, and other deeply personal challenges that impact trust, connection, and joy in life.

Book now

I'm here to help you make peace with your past so you can create something new for your future.

Your kind of therapy


bring your full, authentic self

Life can be messy (sometimes it feels like a total trainwreck), and therapy gives you the space to sit with the mess so you can figure out what to do with it. 


Healing happens when you release the pressure to perform, look beneath the surface, and explore how your story and past experiences continue to shape how you show up in life and relationships. 


Together, we'll gently unpack pain, trauma, and survival responses that no longer serve you, helping you build insight and self-compassion so that you can show up unapologetically, as the fully authentic, peaceful, & healed version of you. 

Who I see

Individuals in Florida

Individuals in Florida

Individuals in Florida

 For anyone with a past that won’t quit. 


Whether it’s something you survived or something you did (or both, that's always a fun one), it’s still hanging around: keeping you from feeling good and from being able to live in the moment. 


When time has moved on and you haven't, individual therapy can help you leave the past where it belongs and step into the present. 

Book individual therapy

Couples in Florida

Individuals in Florida

Individuals in Florida

 For couples who have been through a lot together. 


Maybe it’s betrayal, infidelity, or affairs, leaving one partner holding shame and the other holding anger, the distance feeling impossible to bridge.  Or perhaps you’ve gone through a deep loss together that has strained your relationship. 


Couples therapy helps you understand each other, work through the hurt, and reconnect. 

Book couples therapy

How I work

You’re allowed to be complex. Literally no one has their sh*t together 100% of the time.

I believe you know yourself best, and I'm here to respect who you are and who you want to be.  My approach is collaborative, trauma-informed and client-centered.


Therapy is not one size fits all. During our work together, we may:


 ✦ explore how your past shapes your present (psychodynamic)


 ✦ uncover & understand patterns in your relationships to secure connection (attachment-based) 


 ✦ identify and release unhelpful core beliefs (cognitive-behavioral)


 ✦ connect with and process your emotions (emotion-focused)


 ✦ re-author your story to achieve mental and emotional freedom (narrative) 


 ✦ practice evidence-based therapy skills to create meaningful, immediate change (solution-focused) 

We might work well together if...

You want an open-minded therapist that names what they see

You’re looking for a warm, down-to-earth therapist who’s easy to talk to, names hard truths, and speaks fluent sarcasm. You want to be first understood and then thoughtfully challenged. You're here for more than just chatting. You're here to really grow.

You want someone who's heard the version you've never said out loud

I’ve been a therapist for eight years and have had the privilege of walking with people through some of their most vulnerable moments. Nothing shocks me, and nothing is too messy for therapy.  A big part of my job is to stay steady when things feel unsteady for you. 

You want a laid-back, swear-approved space

Listen. My space is authentic to the human experience! Sometimes "oh darn" just doesn't cut it. And you can expect me in something comfortable, drinking coffee, and the occasional appearance by my dog Maggie. I show up authentically and invite you to do the same. So get cozy, wear what feels good, and be yourself. We’ll take this one step at a time.

Book Now

Therapy sessions are...

✦ 50 minutes online


✦ Available Fridays and Weekends


✦ Held via secure video (from your favorite comfy space, wherever you are in Florida)


✦ Non-pathologizing (we focus on your concerns and goals, not on fitting you into a diagnosis)


✦ Designed to be emotionally supportive, mentally stimulating, and ultimately healing


Investment Options

Therapy by the session

Therapy by the session

Therapy by the session

Therapy can be booked one session at a time, at whatever frequency works best for you. This allows ultimate flexibility and can fit into every budget and schedule. Payment due at time of session.


Couples therapy is $200.

Individual therapy is $175.

Therapy plans

Therapy by the session

Therapy by the session

For continuous & comprehensive support, clients may choose to enroll in a therapy plan billed on a recurring monthly cycle. Each plan includes two sessions each month plus check-ins between.


The Couples Therapy Plan is $400 per month.

The Individual Therapy Plan is $350 per month.

You're worth the investment

You're worth the investment

You're worth the investment

You're worth the investment

You're worth the investment

You're worth the investment

Get Started

Book your first session with me in just a few clicks.

Book now

Copyright © 2026 Kind Mind Solutions LLC - All Rights Reserved.

  • Welcome
  • About
  • Therapy
  • Coaching
  • Legal
  • Fees & FAQ

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept