Individual & Couples Therapy

FOUNDER & CO-OWNER

Do you feel like you're drowning while trying to keep your family above water?

Maybe you're navigating postpartum depression, dealing with trauma from your past, or struggling in your marriage.  From the outside, things may look amazing. But on the inside- you're overwhelmed, exhausted, and seeking healing.

Healing happens when we face what’s beneath the surface- not just for our kids or our partners, but for ourselves. Your emotional well-being matters, and investing in it is not indulgent, it’s essential.

 I work with moms and couples who are ready to do the deeper work of healing and growth. I offer a space where you can be both supported and gently challenged, with honesty, compassion, and clarity.

Sessions may be lighthearted at times, intense at others, and everything in between. Whether you arrive composed or unraveling, you are welcome here.

My approach is warm, compassionate, and direct. I very much care about each and every one of my clients and couples. You will feel seen, heard, and empowered throughout our sessions.

- Solution Focused Therapy

- Emotionally Focused Therapy

- Psychodynamic Therapy

- Narrative Therapy

- Faith-based Therapy