
Get out of that rut and feel better!
I provide online coaching for mothers & couples throughout the US, and offer walk + talk sessions for those living near Parrish, FL.

My style is grounded, compassionate, and real. Think deep conversations over coffee with someone who truly gets it.
I hold space without judgment, gently reflect what’s possible, and blend intuitive listening with honest encouragement and practical next steps.

✓ Focused 1:1 or Couples sessions at a time and place that works for you
✓ Ongoing text support between sessions
✓ Doable self-care strategies
✓ Increased energy, motivation, & joy
✓ Improved relationships
✓ More time in your day
✓ Tools for managing postpartum depression
✓ Compassionate support for special needs parenting
✓ How to prioritize yourself as a mom in a full family life, without the mom guilt
✓ Self-compassion
✓ Refreshed identity & outlook on life, self, & motherhood
✓ Creating shared goals
Define what you want for your relationship and plan actionable steps together
✓ Clarifying priorities and values
Get on the same page about what truly matters to each of you
✓ Better communication
Express needs and feelings clearly without blame or misunderstanding
✓ Breaking repeating patterns
Identify unhelpful cycles and develop new ways of responding
✓ Setting and respecting boundaries
Honor your own needs while respecting your partner’s limits
✓ Handling conflict effectively
Navigate disagreements constructively without escalation or withdrawal
✓ Fostering intimacy
Increase closeness, playfulness, and emotional presence in your relationship
✓ Staying motivated and accountable
Maintain progress through consistent effort and mutual support
✓ Strengthen connection
Take practical steps to restore reliability, honesty, and confidence in each other

I’m a published author, educator, wife, and mama to seven beautiful children. I’ve walked through just about every season of motherhood and marriage: the beautiful and the brutal.
I hold a Ph.D. in Higher Education Administration, Master’s Degrees in School Counseling and Special Education, and am the President of a nonprofit supporting children with spina bifida and their families. With nearly two decades of supporting moms and couples through changes in life; I'm here to give you steady support, reclaim joy, and feel seen again in your life and relationship.
When we learned during pregnancy that our daughter Tobyn had spina bifida, our world flipped upside down. Fear, uncertainty, and endless questions filled every moment, but out of that chaos came a mission to support other families walking the same path. I founded Tobyn’s Triumph, a nonprofit dedicated to children with spina bifida and their families, and later wrote Raising Spina Bifida Awareness: Tobyn’s Triumph to share our story and remind other parents they are not alone.
That experience taught me that life's hardest moments can break you, but they can also build resilience, perspective, and purpose. It’s what inspired me to support other mothers and couples through their own messy, beautiful journeys; ultimately leading me to my work as a Motherhood and Relationship Coach.

Grace over perfection. Honesty without shame. Faith through the mess.
Motherhood and marriage isn’t about getting it all right, it’s about showing up, staying real, and letting the hard moments shape you instead of define you. I believe in compassion that empowers, truth-telling that feels safe, and support that meets you where you are. No judgment, no pressure, just honesty and heart.
I once cheered professionally, and I still find myself choreographing dance moves in the kitchen with my girls. I love Irish dancing nights, family beach trips, and stealing quiet moments with an iced coffee and a good Netflix show.
Joy for me lives in the little things: laughter around the dinner table, sand between our toes, and the reminder that connection matters more than perfection.

Choose a time that works for you & receive a link to session. Your spot is tentatively held once booked, but payment is needed to fully secure your spot.
Complete payment for your first session right after booking a time, to fully secure your spot. Your card will be safely held on file, as payments for ongoing sessions will be automatically processed for you within a week after each appointment.
Coaching for Mothers is $125 per 50 minute session.
Couples Coaching is $140 per 50 minute session.
First sessions are always held virtually via Google Meet link. Prefer phone or walk+talk sessions? Let me know and we'll adjust moving forward.
Please text "MOTHERS" to 941-216-5576 to receive your coupon
Easily schedule ongoing sessions directly with me or through our website at any time. No need to pay upfront for ongoing sessions; payment will be processed for you.
If you have any questions at all, please feel free to call or text my work cell at 941-216-5486, and I'll get back to you ASAP so we can schedule a free 10 minute consult.
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