meet krista garland

A little about me.

✦ I'm a psychodynamic, trauma & relationship therapist, and owner of Kind Mind Solutions. My license number is SW23494.

✦ I have a 3 year old daughter who has CEO energy and the heart of a lion.

✦ I'm an allergic-to-dogs dog mom. I'm hugging Maggie in this picture, who is thankfully hypoallergenic. She may pop in to say hello from time to time, especially by client request, and has quickly become a client favorite.

✦ I'm a coffee devotee, prefer experiences over things, and the first to admit that I'm not perfect.

how i can help

I bring an open, caring, and down-to-earth presence so we can build a genuine and authentic therapeutic relationship.

Healing happens when we release the pressure to perform, look beneath the surface, and explore how our story and experiences continue to shape how we show up in life and relationships.

I enjoy helping people understand the connections between their own past experiences and current cycles of thinking, feeling, and behaving.

Connecting these dots empowers us, as humans, to heal old wounds and establish a healthy mindset for a brighter future as we navigate complex emotional experiences.

we'd likely work well together if:

You crave honesty, connection, and humor in healing.

You’re looking for a warm, down-to-earth approach from someone who’s easy to talk to, names hard truths, and speaks fluent sarcasm. You want to be first understood and then thoughtfully challenged. You're here for more than just chatting. You're here to really grow.

You want someone who gets it.

I’ve been a therapist for eight years and an ambitious, somewhat all-over-the-place human for many more. I've had the privilege of walking with people through some of their most vulnerable moments. Nothing shocks me, and nothing is too messy for our work together. A big part of my job is to stay steady when things feel unsteady for you, and help you let go of narratives that no longer serve you.

You need a relaxed, swear-approved space.

This space is authentic to the human experience. Sometimes "oh darn" just doesn't cut it! And you can expect me in something comfy, drinking coffee, and the occasional appearance by my dog Maggie. I show up authentically and invite you to do the same. So get cozy, wear what feels good, and be yourself. We’ll take this one step at a time.

meet krista garland

A little about me.

You want to work with someone who gets it, and I get that.

I work with:

✦ Women

✦ Mothers

✦ Therapists

✦ Couples

You’re allowed to be complex. Literally no one has their sh*t together 100% of the time.

how i can help

You belong here.

You belong here.

You belong here.

You belong here.

You belong here.

You belong here.

we'd likely work well together if:

begin at your own pace

Find a time that works for you.

Prefer to reach out first instead?

I'd love to hear from you!

meet krista garland

A little about me.

You want to work with someone who gets it, and I get that.

I work with:

✦ Women

✦ Mothers

✦ Therapists

✦ Couples

You’re allowed to be complex. Literally no one has their sh*t together 100% of the time.

how i can help

You belong here.

we'd likely work well together if:

begin at your own pace

Find a time that works for you.

Prefer to reach out first instead?

I'd love to hear from you!

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