Online trauma & relational therapy for people in Florida
Hi, I'm Krista
Mom to a 3 year old daughter (who thinks she's the boss and has the heart of a lion), licensed clinical social worker, coffee devotee, and allergic-to-dogs dog mom.
Since you've landed here, you may feel like your past is hard to outgrow.
I provide down-to-earth, trauma-informed therapy for individuals and couples working through shame, complex trauma, betrayal or infidelity, attachment and relational wounds, and other deeply personal challenges that impact trust, connection, and joy in life.
We might work well together if...
You want an open-minded therapist that names what they see
You’re looking for a warm, down-to-earth therapist who’s easy to talk to, names hard truths, and speaks fluent sarcasm. You want to be first understood and then thoughtfully challenged. You're here for more than just chatting. You're here to really grow.
You want someone who's heard the version you've never said out loud
I’ve been a therapist for eight years and have had the privilege of walking with people through some of their most vulnerable moments. Nothing shocks me, and nothing is too messy for therapy. A big part of my job is to stay steady when things feel unsteady for you.
You want a laid-back, swear-approved space
Listen. My space is authentic to the human experience! Sometimes "oh darn" just doesn't cut it. And you can expect me in something comfortable, drinking coffee, and the occasional appearance by my dog Maggie. I show up authentically and invite you to do the same. So get cozy, wear what feels good, and be yourself. We’ll take this one step at a time.
Therapy sessions are...
✦ 50 minutes online
✦ Available Fridays and Weekends
✦ Held via secure video (from your favorite comfy space, wherever you are in Florida)
✦ Non-pathologizing (we focus on your concerns and goals, not on fitting you into a diagnosis)
✦ Designed to be emotionally supportive, mentally stimulating, and ultimately healing
