Change your life, one conversation at a time.

Therapy for Tired Parents & Disconnected Couples

Sessions with me should feel like you're meeting with that one supportive person you have (or would like to have) that's always in your corner. You know, the one who's rooting for you as you experience all the ups and downs life brings. The one who is the least judgmental person in the world- yet also the one that tells you what you need to hear; not just what you want to hear- because healing and growth happen when we are willing to challenge ourselves to be better. For our kids, our partners, ourselves.

Sessions might be lighthearted at times, intense at others, and everything in between. I welcome you to show up as you- in whatever mode you're in during any given session- whether that's completely put together or a total mess- I'm here for it. 

The way I've written what you've read so far- this is me. Every therapist has a different style and approach- which is good, because different clients need or want different things. My approach is casual, intentional, and direct. I very much care about each and every one of my clients. You will feel seen, heard, and empowered after our sessions. 

Common Areas of Focus:

- Depression

- Anxiety

- Trauma

- Faith

-Grief

- Postpartum

- Infidelity

- Intimacy

Therapeutic Modalities:

- Solution Focused Therapy

- Emotionally Focused Therapy

- Psychodynamic Therapy

- Narrative Therapy

- Faith-based Therapy

Life Coaching for Overwhelmed Dads & Frustrated Husbands

I never thought I'd end up facing some of the challenges I've faced over the years. My faith, sense of self, and motivation have all been tested mightily. Having navigated through my own intense life experiences, I understand the emotional struggles that come with change and adversity. This has led to a deep desire and commitment to helping others.

I'll help you reconnect with what truly matters—whether it’s finding balance in your family life, improving your relationship with your kids, your wife, or strengthening your emotional resilience in the face of pressure. I understand the expectations society places on men, and I know that juggling responsibilities as a partner, parent, and individual can feel overwhelming at times.

My job is to provide the support, tools, and perspective you need to not just survive, but thrive in your journey. Together, we’ll find your clarity, rebuild your confidence, and help you step into your role as the strong, present man you know you can be. If you're ready to take that first step, I’m here to walk with you every step of the way.