Online Trauma & Relationship Therapy + ADHD & Anxiety Coaching
for busy parents carrying a lot behind the scenes
for busy parents carrying a lot behind the scenes
In fact, kids add to the mess (literally) even as they add to the love. And when you've got precious little ones to take care of, it's easy to end up putting your own needs on the back burner. The problem is, that's not sustainable.

Maggie's the cute dog that likes to pretend she's sad when we take pictures. And I'm Krista, the human/mom/therapist.
We're here to support you through all the craziness life brings.
You absolutely love your kids. That's not in question. Sometimes you might question why you had them, but you're usually quickly reminded when their cute little voice says "I love you" or when they fall asleep in your arms. It's not really the "being a parent" part that you're struggling with. It's all the other stuff.
Having kids serves as a swift reminder as to all our internal battles. Because left unchecked, we find ourselves extra tired, burnt out, overstimulated, overwhelmed, and ending each day with an apology and a hug right after we finished losing our cool about the new art all over the walls.
But how are you supposed to work on any of this stuff now? You've got less time, less energy, and finding a therapist or a coach that has availability when you do? That feels like a full-time job all by itself.
Founded by a mom/therapist, Kind Mind Solutions was built for real life — messy schedules, exhausted brains, and all.🖤
Meet with Krista Garland LCSW and experience deep, restorative healing from the privacy of your home
Meet with Erika Moyer Certified ADHD Coach and experience somatic healing, executive functioning support, and intentional growth rooted in a deeper understanding of the neurodivergent & anxious brain | Online nationwide & walk + talks in Parrish, Florida
So, you can hear the guilt without listening to it. Because it's not always telling the truth. (Especially mom guilt, but I'll save that rant for later).
Getting started is as easy as exploring our services & booking instantly online.
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